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"Getting Help to Achieve Your Goals" |
Here's my Special Goal Program: Yes, I am your Accountability Coach too! I am an Empowerment Enabler, a Motivation Mentor and Nurture-Nutritionist!
Digital coaching sessions for this program are $375/month. 60 day program - includes one 30 min call weekly and unlimited texting. TEXT me to Sign Up (727) 300-4870 (NOT ok to solicit my number for other services, products or commercial interest) Winning Against Food Addiction - No OverEating, No Binge Eating, No Junk Food Food addicts suffer from intense food cravings, emotional eating, binge eating and compulsive overeating. Food addiction recovery coaching is an accountability program to help you in battling food addiction. Food addiction is real and it affects lives every day. If you struggle with a food addiction, you are not alone. Fast foods are now the norm and junk foods are everywhere providing us with an overload of fat, sugar and salt; making us addicted. These are also foods some use to cope with anxieties, pain, loneliness or depression and can cause other serious issues such as bulimia and compulsive overeating. Eating is something that every person must do in order to survive. But you don't need cake, soft drinks and french fries to survive. My issues were with binge eating. I wanted to be thin, yet couldn't resist all of the tempting foods and I would eventually give in. Diabetes runs in my family and my doctor had diagnosed me as borderline, meaning that my blood sugar numbers were higher than normal, and if I didn't make changes I was on my way to Type 2 diabetes. I also had a desk job and was inactive. Not a good combination. I started to think I would never win against my binge eating fast food addiction. And I really liked fast food. Are you also in love with junk food or fast food? After searching for any cure from this food addiction, I found very effective strategies I could learn, to cause a shift in my thinking about food and a transformation of my mind to teach it how to adapt to healthier foods. I’m here to teach you everything I’ve found to find success. And this is not about a lack of willpower. It's about knowing how to change your behavioral choices, and becoming more aware of how to treat your body. My short term goals turned into long term results. It didn't happen overnight but it can happen for you too. You have the power to make better decisions for yourself. You can beat the food addiction. You can take micro steps each day and you will get there with patience, persistence and support. Intense food cravings, binge eating and secret eating are all symptoms of food addiction. Start taking the steps today to fix your food addiction. -develop a healthy relationship with food -set boundaries with foods on naughty list -learn coping strategies -create a meal plan to transition to healthy foods -incorporate plan to stay food addict free The Program: Winning Against Food Addiction - $375/month TEXT me to Sign Up (727) 300-4870 (NOT ok to solicit my number for other services, products or commercial interest) All of my coaching sessions are provided as "Digital" coaching or "Virtual coaching". What is digital or virtual coaching? Our coaching sessions are with text messaging, phone calls and emails. This makes it extremely easy and convenient for you to get your coaching in each day or each week because your coach is checking in with you and providing expertise to you via text each day, and chatting by phone to keep on top of the goals you've set. [email protected]
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AuthorGigi Simmons is a Life Coach in St. Petersburg, FL. She believes that You deserve to achieve the best results possible. Her "virtual coaching" is recognized as highly effective in the digital world of today. A Life Coach is the best way to overcome everyday stress and roadblocks that keep You from reaching the top. It's time for You to make the decision and take the steps to achieve more than you ever thought possible! It's your life and You can take control! Archives
April 2020
CategoriesClick HERE to Download your FREE copy of "Getting Help to Achieve Your Goals".
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